Alone in Hell by Yourself
![]() Along with an enormous 10 hr flood of grief , I've felt like i've been surfing the wave of a panic attack and at any moment, I'll wipe out, go under and drown as I hyperventilate. About 10 AM I pulled the first cord on the 2mg Klonopin life jacket and the 2nd cord about 10:30. At least I now feel like I'm headed towards a calm lagoon. This night was worse then the actual trip to the ICU two months ago. |
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{{{{{{{{John}}}}}}}}
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Wish I could help, somehow.
((BIG HUGS))
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Along with Dean.
Along with Chris.
Along with David.
I'm blessed to have such wonderful friends in my life.
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Talked to Doc Tommy today. He said I went through something pretty normal and it sounded like I handled it just right. I avoided the panic and anxiety attacks, I let the grieving go on until it ended on its own.
Other good stuff to today with the Best Friend w/ Benefits [it's on Bruizr]